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Mouthguards: Debunked Myths

Whether you actively participate in sports or deal with the effects of bruxism, wearing a dental guard can help protect your teeth from excessive damage and protect your oral health. Dental mouthguards are a convenient and quick way to cushion your teeth against jaw clenching or teeth grinding.

Not just that, but you can get these mouthguards in different varieties according to your needs. However, despite their benefits, many people refuse to use night guards. This is mainly because of some baseless myths associated with them. So in this guide, we’ll try to debunk some of those myths and highlight the benefits of using a dentist-recommended, custom night teeth guards.

Myths About Mouthguards

Bigger Guards Are Better

For some reason, there’s a popular belief that the bigger mouthguard you wear, the better protection you get. This is the opposite of the truth. Bigger mouthguards tend to be loose and can cause discomfort. Not just that, they can also limit breathing while sleeping and damage the gums. On the other hand, custom-made fitted mouthguards offer ample cushioning, prevent jaw pain and gum damage, and in the long run, protect from bruxism-induced headaches.

Mouthguards Can’t Be Worn Over Braces

While it may seem that getting a mouthguard to fit over your braces is hard, that’s not the case in reality. Unless you go for over-the-counter dental guards that don’t have a lot of size varieties, custom dental guards can be made to be worn over braces. That’s because when you order custom guards, you get an impression kit to create a mold for your teeth. This mold can also accommodate your braces.

Mouthguards Are A Gimmick

For what they’re designed for, mouthguards offer a cost-effective and convenient way to prevent tooth damage and jaw pain due to bruxism. However, some companies market it as a cure for bruxism when in reality, it can’t cure bruxism and only lessen its effects on your oral health. When it’s marketed in such a way, it comes across as a gimmick and a fake device. However, if you consult a dentist, they would tell you that custom-dental guards are pretty good for cushioning your teeth from teeth grinding.

Mouthguards Can Prevent Concussions

While mouthguards are quite beneficial, especially when it comes to reducing the effects of bruxism, such as jaw pain and headaches, they do not prevent concussions. Concussions aren’t a result of a light headache. Instead, they are a type of traumatic brain injury caused by a blow or a jolt to the head. They should be taken seriously, and the person injured should be given proper and immediate medical care to prevent any long-lasting health issues.

Mouthguards Prevent All Kinds Of Migraines

Migraines are primarily caused by the contraction of arteries in your brain, which block the steady flow of blood throughout your brain. These contractions are commonly the result of stress and can cause severe headaches, usually on one side of the head. People with bruxism can also experience these migraines because of stress and the side effects of clenching their jaw and grinding their teeth. So when you use a mouthguard for bruxism, it’ll also prevent migraines related to it. However, if your migraines result from something else, a mouthguard won’t be of much help.

Benefits Of Mouthguards

Enamel Protection

Grinding teeth for prolonged periods will start to harm the top layer of your teeth. This top layer is called the enamel and is important for keeping your teeth healthy and preventing decay. If this layer is damaged, you’ll have to deal with a number of different oral health issues in addition to bruxism. That’s why wearing a dental guard is so beneficial. It protects the enamel of your teeth and saves you from other dental issues.

Reduce Gum Sensitivity

As said before, teeth grinding can damage the enamel of the teeth exposing the nerve endings. These exposed nerve endings can increase the sensitivity of your teeth. As a result, you end up with a dull pain that flares up when you eat or drink anything. With a dental guard, your teeth aren’t grinding against each other. Instead, they hit the dental guard. That’s they the tooth enamel doesn’t wear off, and no nerve endings are exposed.

Better Sleep

Grinding your teeth all night can lead to discomfort and a disturbed sleep cycle, which can cause you to be exhausted the next day. If the cycle keeps repeating, it can lead to health issues. On the other hand, wearing a custom dental guard will cushion the teeth, allowing you to sleep peacefully without any disturbance. Not just that, but you won’t wake up with a headache or jaw pain.

Fewer Headaches

Constant teeth grinding combined with sensitive gums and jaw pain can lead to headaches. Using a custom dental guard can cushion your teeth and release the pressure on your jaw and gums. As a result, you’re less likely to suffer from a headache or migraine. Additionally, dental guards also reduce gum sensitivity, which further reduces your chances of getting a headache.

Find The Perfect Custom Night Guard For Sale With Clear Comfort Night Guards

Dentists advocate using nightguards to lessen the effects of bruxism and prevent enamel damage, headaches, and jaw pain. Clear Comfort Night Guards offers custom-made dental guards. Their dental guards are available in soft, ultra-thin, hard, and ultra-hard varieties.

Not only that, but Clear Comfort Night Guards provide excellent service, a money-back guarantee, free shipping and returns, and they use durable materials. Their clear custom night guard are made by qualified technicians in the United States and are comparatively less expensive. Not only that, but they also sell sports mouthguards to individuals who actively participate in sports. So, get your personalized dental guard today and contact them to learn more.

About The Author

The author is a lab technician with over a decade of experience in making durable custom mouthguards. The author has previously worked with Clear Comfort Night Guards and is currently running a blog to educate people about their oral health. The author also lists guides to help people prevent tooth damage, decay, and gum damage due to bruxism, unhealthy eating, and other habits.


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